FlexfitYoga CIC is a non-profit Community Interest Company dedicated to fostering inclusive well-being within our community. Through community-funded initiatives, we offer accessible yoga and well-being activity sessions. Our focus is on supporting marginalized community groups and adults living with specific health needs, learning disabilities, and neurological conditions, including stroke, brain injury, and dementia. Your well-being is at the heart of our mission.
At FlexfitYoga, our endeavours are facilitated by the expertise of David Smith, a Level 3 Diploma Yoga Teaching, Level 3 Diploma Personal Training/Fitness Instruction, Level 3 in Exercise referral and a Level 3 working with clients with impairments and disabilities; Dave is the Founder of Flexfityoga and is supported by Pauline Smith, a certified Level 2 Exercise to Music instructor. With proficiency in instructing Fitsteps dance fitness and Seated Sosa Inclusive dance fitness, Pauline brings a wealth of experience and skill to our mission of promoting holistic well-being.
OUR SERVICES
Chair Yoga
Hatha Yoga Classes
Beach Yoga
Seated Dance Fitness
Inclusive Multi Sports & Fitness
Fitsteps Dance Fitness
Out Door Strength & Balance Gym