Latest News

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BEACH YOGA 2025 COMES TO AN END

Posted on 5th October 2025 at 17:40

Yoga - dance fitness Duo to Take to the Skies: Dave and Pauline from Flexfityoga to Wing‑Walk in June 2026 for Headway Essex

Posted on 5th October 2025 at 17:24

Beach Yoga sessions carry on throughout the summer

Posted on 27th August 2025 at 17:18

Outdoor Gym - activation sessions doing well

Posted on 27th August 2025 at 17:12

COMING SOON .... Flexfityoga delivering FREE Strength and Balance Outdoor Gym Sessions in Holland-on-sea

Posted on 24th March 2025 at 23:55

Fit For Life - Cancer Prehab / Rehab sessions are taking off

Posted on 27th February 2025 at 21:42

Boxing fitness for young people with special educational needs (SEN) at our Mission I'm Possible sessions.

Posted on 26th February 2025 at 22:49

chair yoga at TSSS for people with Parkinson's and survivors of stroke

Posted on 26th February 2025 at 22:33

Seated dance at Jaywick gaining popularity

Posted on 23rd February 2025 at 01:43

Balloon Volley Ball at STAR stroke services

Posted on 23rd February 2025 at 01:27

Boxing Fit at Headway Essex

Posted on 19th February 2025 at 23:47

New Cancer Prehab and Rehab Fitness Sessions Launching 6th February 2025 in Jaywick at the Jaywick Community Resource Centre on Thursdays @ 10-11am

Posted on 7th December 2024 at 09:40

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