COMING SOON .... Flexfityoga delivering FREE Strength and Balance Outdoor Gym Sessions in Holland-on-sea 

Posted on 24th March 2025 at 23:55 
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Fit For Life - Cancer Prehab / Rehab sessions are taking off 

Posted on 27th February 2025 at 21:42 
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Boxing fitness for young people with special educational needs (SEN) at our Mission I'm Possible sessions. 

Posted on 26th February 2025 at 22:49 
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chair yoga at TSSS for people with Parkinson's and survivors of stroke 

Posted on 26th February 2025 at 22:33 
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Seated dance at Jaywick gaining popularity 

Posted on 23rd February 2025 at 01:43 
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Balloon Volley Ball at STAR stroke services 

Posted on 23rd February 2025 at 01:27 
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Boxing Fit at Headway Essex 

Posted on 19th February 2025 at 23:47 
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New Cancer Prehab and Rehab Fitness Sessions Launching 6th February 2025 in Jaywick at the Jaywick Community Resource Centre on Thursdays @ 10-11am 

Posted on 7th December 2024 at 09:40 
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Balloon badminton at our inclusive multi sports for young adults with special educational needs 

Posted on 6th November 2024 at 19:16 
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Launch of New Inclusive Multi-Sport Group Session for Young Adults with Learning Disabilities 

Posted on 10th October 2024 at 08:32 
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Flexfityoga wins Delivering Social Value award at this years Tendring4growth business awards 

Posted on 6th October 2024 at 14:33 
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Beach yoga drawing to a close 

Posted on 6th October 2024 at 14:22 
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