07976929824 
  • Home
  • About Us
  • Our Services
    • Our Services
    • Chair Yoga
    • Hatha Yoga Classes
    • Beach Yoga
    • Seated Dance Fitness
    • Inclusive Multi Sports Sessions
    • Fitsteps Dance Fitness
    • Outdoors Strength and Balance Gym
  • Latest News
  • Contact Us

LATEST NEWS 

Donate

Posts from January 2024

Back to recent posts

Modified chair yoga for people with acquired brain injury at Headway Essex 

Posted on 9th January 2024 at 09:44 
Read more

Archives

  • March 2025
  • February 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023

Tags

  • dance fitness
  • fitsteps
  • seated dance
  • seated dance fitness
  • seated yoga
Dedicated to providing the very best inclusive yoga and wellbeing experiences in the safest environments. 
Donate
Home 
About Us 
Our Services 
Chair Yoga 
Hatha Yog Classes 
Beach Yoga 
Chair Dance 
Inclusive Multi Sports 
Fitsteps Dance Fitness 
Outdoor Strength & Balance gym 
ESNEFT Cancer Rehab & Prehab Sessions 
Latest News 
Contact Us 
 
 
Mobile:  
07976929824 
Email:  
dave@flexfityoga.co.uk 
flexfityogadave@outlook.com 
Facebook:  
@flexfityogaDave 
Privacy | Cookies 
Website design Colchester — by it’seeze
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings