Exciting News from FlexFitYoga CIC
We're thrilled to introduce - Inclusive Fitness Circuit Sessions at Tendring Specialist Stroke Services – coming soon! Designed for all abilities, these sessions will offer a welcoming and supportive environment for everyone to enjoy fitness. Whether you're new to exercise or looking to build on your existing routine, our circuit sessions will adapt to your needs. Stay tuned for more details later this year and get ready to move with us!
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