Tuesdays @ 2:00pm - 3:00pm
For Tendring Specialist Stroke Services, CO15 5UH - Getting back into exercise for young empowered survivors.
Please contact Tendring Specialist Stroke Services for referral details
Tuesdays @ 4:30pm - 6:00pm
At Tendring Specialist Stroke Services, CO15 5UH - Inclusive Multi Sports & Fitness for young adults with special educational needs.
Wednesdays in Colchester
Thursdays in Clacton
As lead coach delivering sessions for Sport For Confidence - NHS long Covid service - Exercise for people who are diagnosed as living with Long Covid
Please contact Sport For Confidence for the Long Covid referral details
Tuesdays in Colchester
For Headway Essex ... Inclusive Multi Sports & Fitness for adults with Acquired Brain Injury
Please contact Headway Essex for referral details.
Welcome to Inclusive Multi-Sport & Fitness Sessions! Embrace the joy of movement and unlock your potential in a supportive environment tailored for individuals with special educational needs, disabilities, long term health conditioins, brain injuries, and stroke.These sessions provide a unique blend of adaptive sports, yoga and fitness, fostering inclusivity and promoting overall well-being. Join us for a holistic approach to wellness, fostering physical activity, social connections, and empowerment. Discover the joy of sports in a community that celebrates diversity and resilience. Your journey to active living starts here!
INCLUSIVE MULTI SPORTS & FITNESS TIMETABLE 2024
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Day |
Time |
Location |
Price |
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Mon |
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Tues |
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Headway Essex - Contact Headway Essex for referral details |
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Tues |
2:00pm - 3:00pm |
TSSS CO15 5UH.( for young empowered survivors of stroke and Disability Please contact TSSS for referral details. |
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Tues |
4:30pm - 6:00pm |
Tuesdays @ 4:30pm - 6:00pm Tendring Specialist Stroke Services, CO15 5UH - Inclusive Multi Sports & Fitness for young adults with special educational needs. Contact Flexfityoga CIC for details. |
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Wed |
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SFC - Colchester - Long Covid Patheway - contact Sport For Confidence for referral details |
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Thurs |
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SFC - Clacton - Long Covid Pathway - contact Sport For Confidence for referral details |
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Thurs |
- |
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