Seated Dance Fitness

Meet Pauline Smith, our dedicated Inclusive Dance Fitness Instructor. With a passion for promoting inclusivity through movement, Pauline brings expertise, energy, and a welcoming spirit to every class

Seated Dance Fitness @ 10:00am - 11:00am on Fridays.

Jaywick comunity Resource Centre, Brooklands Garderns, Jaywick, CO152JP. £3 per session.

Please bring a water bottle and comfortable clothing. No booking required.

Experience the joy of movement Unleash Your Rhythm with Pauline's Seated Dance Classes!

Dance into a healthier, happier you at Pauline's Fit Steps – where fitness meets the dance floor! Join our exhilarating dance classes led by the dynamic and passionate Pauline, and let the beats ignite your energy.

What to Expect:

- Sizzling Dance Routines

- Irresistible Music Selection

- Fun Fitness Integration

- Welcoming Community Vibes

Why Pauline's Fitsteps?

- All Skill Levels Welcome

- Boosted Cardiovascular Health

- Toned Muscles, Revitalized Spirit

- Fitness in a Friendly Atmosphere

Don't miss out on the dance revolution! Secure your spot, lace up those dance shoes, and let's groove our way to a healthier lifestyle together!

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